5 Surprisingly Simple Self Defense Tips You Need Today

5 Surprisingly Simple Self Defense Tips You Need Today

No one ever thinks that they are going to fight. I don’t ever want to fight, but one thing is true, if I do fight, I know enough to protect myself and others. Do you know what to do in case you are attacked in a hand to hand issue? What if someone tries to bother you at school, or work? What if you’re at the ATM? Well, here are 5 surprisingly simple things that can help you learn to fight, and help you stay safe just in case you have to deal with a bully or someone that wants to take you on.

Attack The Knee

If you are near an attacker, aim for their knee and make sure that you hit as hard as you can. It’s very difficult for someone to defend their knees, and if you kick or hit them hard enough in the knee, they are going to be hurt long enough for you to run. The goal is to protect yourself, and get out of harms way, and that can be done by hitting the knee. An attacker can’t run if they have a knee injury, and you can easily attack hard with the sole of your foot if need be.

Use Your Palm and Break a Nose While You Learn To Fight

Not sure how to fight? Not sure what to do, then open up your hand, and drive your palm into someone’s nose straight on. You don’t need a lot of force to do this, and everyone’s nose is sensitive to breaking because it’s not made of bone. Shove your palm with force upwards towards the face of someone, and if you break their nose, they won’t be able to see very well, they’ll be bleeding, and you can run, or call for help. From that point forward, even a feather is going to hurt if it touches that broken nose.

Know Where The Solar Plexus Is

I’m a big fan of professional wrestling. As you learn to fight, you will need to learn pressure points that can help you getting the upper hand against any number of attackers. Now, if you are in a fight, whether in the streets, or you are a teen on the school yard wanting to protect your neck against bullies, then you need not be a fan of pro wrestling for this one. You need to know where the solar plexus is. It’s right underneath the sternum, above the belly button, and before the abs start to form on a ripped person. Punch, kick, or strike someone in the solar plexus region and they will have the wind knocked out of them, straightway. You need to know where this is on a person, because even a swift punch with only half of your strength will knock the air out of someone. You can then run or call for help if you need to.

The Proper Headbutt Could Save Your Life

Another movement that I love in pro wrestling is the classic headbutt. Ever seen a Samoan deliver one of these? They knock out their opponents in some cases. Now, how can you learn the proper technique? Well, it’s not that hard. When you’re in front of someone, grab their collar or shirt, and then use your strength and momentum to drive the top of your head through their face, making sure that you’re looking at the ground. Now, it’s important that you pull them by the collar, push back, then move forward through the person like you were going to hit them with a football helmet. Your cranium will not only stun them, you’ll do serious damage. This is enough to get them to fall or at least run away if you need to. A well placed headbutt, with the top of your head will NOT knock you out, it will deliver a serious blow, if you do it correctly.

Steal Their Ears

One of the hardest parts to defend, and one of the things that NO bully or attacker is expecting is for their victim to grab their ears. Sure, you could slap someone in the ear, you can try to punch them in that area, or you could do something better, literally grab their ear and yank as hard as you can. If you pull their ear as hard as you can, you will be able to literally pull their head in any direction that you want, and will be able to call for help or subsequently land blows that are going to cause them to cry, or at least run off. Grab an ear and pull like you’re going to rip it off. Heck, if you do rip it off they are going to run in fear.

These are some simple tips that you can use to defend yourself. Of course, these are panic button ideas, and do not reflect the true nature of training with martial arts or any course of self defense. If you are looking to really learn to fight, and you want to gain confidence, lose weight, and much more, then take advantage of the programs and ideas linked within each of our posts. They will help you learn these techniques and much more to ensure that you are safe, and learn to fight with relative ease.

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