Shaolin White Crane Gong Fu Basic Training 1 & 2 Kung Fu Dr. Yang, Jwing-Ming DVD Review

There are many ways to learn kung fu, but one of the premier ways is to get a DVD and practice the forms at home. Millions of people across the world learn self defense fast with these options. The option we are looking at today is that of Shaolin White Crane Gong Fu Basic Training 1 & 2 DVD set.

What’s In The Package

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with everything that you need to start learning how to defend yourself with kung fu. There are two major courses that come with this, alongside a great deal of extras, including 100 scene selection and more. You get the full course on DVD performed by experts in the field, and focused on getting the right technique overall.

Course Catalog

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with two courses, and they are as follows. These courses will tell you the origins of the style, as well as the fundamentals of the overall kung fu style as well. You are going to find that all the stances and techniques are done with teach in mind, so that you can follow along and learn what positions you need to be at overall.

Course 1:
History of Shaolin White Crane Gong Fu lecture
Fundamental stances
Fundamental Qi Xing stepping
Four Golden Points hand techniques
Repelling & covering practice
Bridge Hands & its applications

Course 2:
Fundamental hopping & jumping
Major basic hand techniques
Bridge Hands & its applications
Fundamental Qigong
Fundamental Jin patterns
Barehand sequence: Qi Xing Quan & its applications

What The Reviews Say

Focusing on what I say is one thing, but what about what others are saying about Shaolin White Crane Gong Fu Basic Training 1 & 2? I looked into this, and found that the reviews are almost all positive. The reviews note that you can learn a great deal of balance, strength, and focus through the DVD. The only downside seems to be that it’s not super long as some other programs may be. Other than that, you’ll find that the reviews mostly mention that the clips are great, the overall teaching method is sound, and the kung fu style is grand overall.

Final Thoughts

At the end of the day, you’re going to find that Shaolin White Crane Gong Fu Basic Training 1 & 2 is a good introduction to kung fu. It features a good overall sense of balance, focuses on the basics and follows through to intermediate moments. If your plan is to learn self defense fast, then this is going to help you bridge the gap between beginner and expert. Of course it is not the only option to go forward with, but if you want to start your quest, you’ll want to check out this DVD and see if it is right for y ou.

Purchase Shaolin White Crane Gong Fu Basic Training 1 & 2 by clicking here and find out for yourself why this is such a good program for your overall training.

3 Things You Don’t Learn From Kung Fu Movies

One of the most popular genres of cinema ever is that of the martial arts, or kung fu movie. These are adventure tales that have a lot of great moments in them, and are revered the world over. There’s some great lessons to be learned from the movies, but there’s also a slew of things that you will not learn. You may think that you can emulate what you see on screen and learn to defend yourself, but that’s not true. In fact, you’re going to find that there are a lot of things that you will not get from these films. If you have ever wondered what not to learn, take into consideration the follow notes on what you don’t learn from kung fu movies today.

Proper Technique

The first thing you don’t learn is the proper technique. The movies offer a glimpse into different styles of martial arts, but you have to remember it’s choregraphed. That means that it’s a lot like a dance, and not true self-defense. While you could use some of the moves in real life, you’ll find that they are not adequate in technique. Only by going to a school, or learning through proper training will you get the knowledge necessary to apply the proper movements to defend yourself.

One Kung Fu Style To Rule Them All

Another great thing that you’re going to find with kung fu cinema is that there’s challenges left and right. The challenges come from different styles of martial arts. One fighter says that their brand is better than the others, and so they fight, and figure out what is going to happen. You may think that this is what MMA is all about, but honestly it’s not the same thing at all. There is not “one” style that is going to be better than all others, as there is a great deal of diversity and discipline that comes with martial arts as a whole. Just because you win a fight, for instance, doesn’t mean that your fighting style is best over all others. Kung fu movies exaggerate this a great deal.

Peaceful Resolution

Focusing on movies that feature kung fu, peaceful resolutions are rare. That means that the characters do not simply talk things over in a diplomatic fashion. Instead, they fight through every conflict and violence ensues overall. The movies are meant to entertain, and not to offer a sense of resolution that is in a peaceful manner.

At the end of the day, there’s nothing wrong with movies and entertainment. However, it is important to understand that they are not training manuals for you to learn from. They are meant as mediums of fun and enjoyment, nothing more than that.

There are a lot of kung fu movies out there, but which ones are good? You can find out by visiting http://kungfu-corner.blogspot.com , and read reviews on martial arts cinema from the past and present. They are fun filled reviews that will help you decide which is your next binge watch.