Shaolin White Crane Gong Fu Basic Training 1 & 2 Kung Fu Dr. Yang, Jwing-Ming DVD Review

There are many ways to learn kung fu, but one of the premier ways is to get a DVD and practice the forms at home. Millions of people across the world learn self defense fast with these options. The option we are looking at today is that of Shaolin White Crane Gong Fu Basic Training 1 & 2 DVD set.

What’s In The Package

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with everything that you need to start learning how to defend yourself with kung fu. There are two major courses that come with this, alongside a great deal of extras, including 100 scene selection and more. You get the full course on DVD performed by experts in the field, and focused on getting the right technique overall.

Course Catalog

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with two courses, and they are as follows. These courses will tell you the origins of the style, as well as the fundamentals of the overall kung fu style as well. You are going to find that all the stances and techniques are done with teach in mind, so that you can follow along and learn what positions you need to be at overall.

Course 1:
History of Shaolin White Crane Gong Fu lecture
Fundamental stances
Fundamental Qi Xing stepping
Four Golden Points hand techniques
Repelling & covering practice
Bridge Hands & its applications

Course 2:
Fundamental hopping & jumping
Major basic hand techniques
Bridge Hands & its applications
Fundamental Qigong
Fundamental Jin patterns
Barehand sequence: Qi Xing Quan & its applications

What The Reviews Say

Focusing on what I say is one thing, but what about what others are saying about Shaolin White Crane Gong Fu Basic Training 1 & 2? I looked into this, and found that the reviews are almost all positive. The reviews note that you can learn a great deal of balance, strength, and focus through the DVD. The only downside seems to be that it’s not super long as some other programs may be. Other than that, you’ll find that the reviews mostly mention that the clips are great, the overall teaching method is sound, and the kung fu style is grand overall.

Final Thoughts

At the end of the day, you’re going to find that Shaolin White Crane Gong Fu Basic Training 1 & 2 is a good introduction to kung fu. It features a good overall sense of balance, focuses on the basics and follows through to intermediate moments. If your plan is to learn self defense fast, then this is going to help you bridge the gap between beginner and expert. Of course it is not the only option to go forward with, but if you want to start your quest, you’ll want to check out this DVD and see if it is right for y ou.

Purchase Shaolin White Crane Gong Fu Basic Training 1 & 2 by clicking here and find out for yourself why this is such a good program for your overall training.

3 Things You Don’t Learn From Kung Fu Movies

One of the most popular genres of cinema ever is that of the martial arts, or kung fu movie. These are adventure tales that have a lot of great moments in them, and are revered the world over. There’s some great lessons to be learned from the movies, but there’s also a slew of things that you will not learn. You may think that you can emulate what you see on screen and learn to defend yourself, but that’s not true. In fact, you’re going to find that there are a lot of things that you will not get from these films. If you have ever wondered what not to learn, take into consideration the follow notes on what you don’t learn from kung fu movies today.

Proper Technique

The first thing you don’t learn is the proper technique. The movies offer a glimpse into different styles of martial arts, but you have to remember it’s choregraphed. That means that it’s a lot like a dance, and not true self-defense. While you could use some of the moves in real life, you’ll find that they are not adequate in technique. Only by going to a school, or learning through proper training will you get the knowledge necessary to apply the proper movements to defend yourself.

One Kung Fu Style To Rule Them All

Another great thing that you’re going to find with kung fu cinema is that there’s challenges left and right. The challenges come from different styles of martial arts. One fighter says that their brand is better than the others, and so they fight, and figure out what is going to happen. You may think that this is what MMA is all about, but honestly it’s not the same thing at all. There is not “one” style that is going to be better than all others, as there is a great deal of diversity and discipline that comes with martial arts as a whole. Just because you win a fight, for instance, doesn’t mean that your fighting style is best over all others. Kung fu movies exaggerate this a great deal.

Peaceful Resolution

Focusing on movies that feature kung fu, peaceful resolutions are rare. That means that the characters do not simply talk things over in a diplomatic fashion. Instead, they fight through every conflict and violence ensues overall. The movies are meant to entertain, and not to offer a sense of resolution that is in a peaceful manner.

At the end of the day, there’s nothing wrong with movies and entertainment. However, it is important to understand that they are not training manuals for you to learn from. They are meant as mediums of fun and enjoyment, nothing more than that.

There are a lot of kung fu movies out there, but which ones are good? You can find out by visiting http://kungfu-corner.blogspot.com , and read reviews on martial arts cinema from the past and present. They are fun filled reviews that will help you decide which is your next binge watch. 

Airline Flight Crews To Learn Self Defense

This page has illustrated the need for self defense. I’ve posted a great deal of content in the past in regards to why, and how, and today a news article caught my eye. It said that a new pitch has been made to all essential airlines to train airline flight crews in self defense. That’s right, the whole industry of flight crews should learn self defense.

This is something that is definitely going to be important to understand if you’re flying on airplanes or know someone that is traveling. There are a few key takeaways from the news from Bloomberg Government.

Peace of Mind When Traveling

Because flight crews will learn self defense, assuming this does pass through to law and companies abide by the notion. You’ll find that people will have more peace of mind. I know I would. Mandatory lessons in self defense is a good way for flight crews to deal with unruly passengers, and will definitely gave more peace of mind to travelers as well as workers that are in the air.

Uncertain Times

Look, we live in uncertain times. With news that airline flight crews are going to learn self defense, you may think that you should to. I agree. Everyone should know at least the basics of self defense, especially with airlines starting to take this into consideration as part of their mandatory elements of training.

As it stands, no company forces their employees into this (airline related), but that may change. You can read more about this via Bloomberg Government here.

What you need to succeed in self defense classes

 

There are many things you can learn if you want to be able to defend yourself. The first thing most people think of when it comes to self-defense is one of the martial arts. A while ago, boxing, karate, judo, and taekwondo were the most popular, but more disciplines have recently become prominent, such as Kickboxing. Self-defense classes focus on easy-to-learn movements and escape techniques, rather than forming longer workouts to learn them. At the same time, these programs are aerobic first, making them ideal for people who want to exercise or put on. Fit, the fact that this exercise is The antenna that comes from martial arts movements, gives at least the essential ability to use these skills in martial arts. Also, starting with one of these programs can provide people with the confidence they need to participate in a more serious martial arts or self-defense program.

There are several main aspects of self-defense that you should look for in any training:

Basic abilities

One point to keep in mind when deciding what to learn is whether you want to spend a lot of time learning complex martial arts or necessary survival skills. There is a difference.

Many martial arts focus on sports, and while it is still a prominent feature to be eligible in one of them, it may not be the best option in a real survival situation. That is because the movements and skills practiced are for an environment in which there are rules of engagement. So if you later face someone who doesn't follow any rules, this dig can work against you. It can be beneficial to know how to kick a man on the knees or put the finger on his nose.

Mentality

The essential predicate that perfectly applies to self-defense is that the price of freedom is constant vigilance and a continuous willingness to respond.

The crucial aspect of any self-defense training is the mindset, starting at this price of freedom. The ability to remain calm enough to perform useful actions is also critical in a survival mode. All martial arts classes, existing martial arts or otherwise, must be trained for this. In a real manner, the adrenaline is flowing, and your thinking may fade. If the person threatening you is using drugs or is crazy about most criminals, they are probably not thinking straight, so your ability to consider is a huge advantage.

Fitness

Fitness is a huge plus in keeping you safe, and shouldn't be underestimated. Attackers often have second thoughts before going after someone who appears to be fit and resilient. The confidence you gain through some self-defense training shows in your influence and acts as a deterrent.

The flip side of staying in shape is that you have the stamina and agility to avoid noticeable bumps and knocks. It's a great advantage to miss a shot or to be able to outrun a striker!

Another side effect of fitness is that it seems to affect awareness of your surroundings. You tend to look more and notice things if your attention is not limited to moving a weak and tired body!

School of self defense Indianapolis for women defense

 

There is a big misconception among the public regarding self-defense: Self-defense tactics and strategies for the general public are the same as self-defense for women. We do not mean to say that women are incapable. But what we are trying to say is that some of the techniques taught are more appropriate for men who defend themselves against men. There are differences between public self-defense and women's self-defense, which we will cover today. So what are the common causes between self-defense for the general public and self-defense for women? It is when the attack includes material gains for the aggressor, such as robbery and extortion.

The nature of attacks

First, the nature and purpose of attacks on women tended to be more sexual than attacks on men. Rarely, if any, do women engage in a one-on-one duel with a man. Should training be crucial for scenarios where an attacker attacks you in the form of a street fight? Not! It is the opposite of a battle between two men. The time two strong men fight, the goal tends to be vanity, displays of strength, and in some instances, revenge. The typical mentality is: "I am going to beat you to show you that I am better and stronger than you." As such, there is usually a one-sided challenge first. So there is a kind of confrontation. However, when the woman is sexually assaulted, the abuser has a goal that ends with penetration. Rape is about domination and not just hitting another man's daylight.

Attack type

Third, the most commonly used type of attacks will be slightly different. In male combat, punches to the face are known to be the most common type of attack, while in sexual assault, bear hugs and suffocation are used more frequently. The aggressor will also be more prone to regulate the woman's arms and other parts of the body. But, battles between men seem to be bloodier because they are more concerned with hitting them with punches and kicks. They are not meant to penetrate.

Attack distance

The distance of the attack involved in sexual assault is always close. That differs from other self-defense postures that can occur in all sorts of varieties. That means that the rapist rarely comes from the full perspective of the defender and begins to "attack" you in the natural sense of the word. Sexual predators are more likely to attack women in close quarters and similar to ambush. They will aim to bring you to the ground. That is why every woman must know how to defend himself on earth.

Conclusion

As you can see, three fears arise from understanding the nature of a woman's self-defense. Women must know how to fight on the ground and defend themselves in confined spaces, such as dealing with a bear hug and suffocation. If you want to learn to protect yourself in tight spaces and equip yourself with ground fighting techniques, especially for this female school of self-defense, Indianapolis will provide you with the best skills.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more. 

77 Year Old Defends Himself From Robbery – Learn Self Defense

Trevor Weston, 77 years old, was doing his normal routine going to the ATM. He went to his bank and everything seemed fine. The 77 year old did his normal routine, then after he walked away from the machine, a robber showed up. An armed masked man showed up and demanded money from Weston.

Weston could’ve easily gave him money, and not have been hurt or anything, but instead, he squared up. If you have ever thought about learning self defense, here is another example of why it is so important. You could be going to an ATM when a robber shows up just like it did for Mr. Weston, and they could very well demand your money.

What happened in this case? Weston squared up, put his hands up, and fought the attacker straight ahead. There is video footage of this, and you can see Weston land at least one punch to the chin, which wasn’t exactly a haymaker, but it was enough to stun the robber, and get him to start pulling back, and eventually run away. That’s right, a 77 year old man stopped an armed robber by simply using simple self defense techniques.

You can learn the same thing. If you look at this story closer, and watch the video of Mr. Weston’s defense, you will see that when you learn self defense, you’re not just learning some archaic kung fu, you’re learning real world defense systems. This is a prime example of what you need to survive in a real world situation. Squaring up, throwing hands, and watching a robber flee is exactly the thing that self defense is made for, and works as in this case.

“Armed with a pencil and covering his face, the attacker told him: “Give me your money and card or I’ll stab you.”
But CCTV outside the Sainsbury’s supermarket in Roath showed the flat-capped pensioner fight back, squaring up to Collins and punching him twice in the face.
Prosecutor Timothy Evans told the court: “To deliberately target an obviously elderly gentleman alone at twilight is not only an aggravating feature but is also plainly a cowardly attack.
“Well, in this case the CCTV shows that this particular coward picked on the wrong man.
“He wanted the victim’s cash. Instead he got a left hook.”

Source -  Express and Star

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

Flying Kick Thwarts Robber – Learn Self Defense

A couple of phone stores were going to be robbed recently, as two suspects ran into a Sprint store and took iPhones. This is a normal happening, but when the criminals went over to another store to try and rob them, they were met with something that would totally change their perspective, and would lead them to get caught. This is a major reason why you should learn self defense.

The would be criminals were met with a store employee that delivered a flying kick. This is no joke, it is not meant to embellish the story, it’s accurate and to the letter of the news story. A store employee flew into action and delivered a flying kick which thwarted the would be robbery of a Metro PCS store, and saved the day. The two were later captured, but the notion of self defense and martial arts once again comes into the picture.

A flying kick doesn’t sound like something that you may ever need to use, and honestly, it may not. But here is an example of a store clerk saving his store, defending himself, and others by using martial arts. You may not think about the idea of learning how to defend yourself, or even think you should learn self defense, until you read stuff like this.

“Two juveniles also were charged in connection with the alleged crimes, Hammond police Lt. Steven Kellogg said. Their identities were not released because of their age.
In both cases, several people entered the stores wearing masks and attempted to take cellphones from display cases, records say.

Steele was able to take one iPhone XR during the robbery at the Sprint store about 1:40 p.m. Sunday, Lake Criminal Court records allege.

An employee at the Sprint store ran out a door and attempted to hold it shut to trap the suspects inside, but Fields walked up behind her and told her to open the door, documents state.

The men next went to the Metro PCS store, but a customer inside the store "did a flying kick" as three suspects attempted to grab phones, records state.”
Source – nwitimes.com

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.