Shaolin White Crane Gong Fu Basic Training 1 & 2 Kung Fu Dr. Yang, Jwing-Ming DVD Review

There are many ways to learn kung fu, but one of the premier ways is to get a DVD and practice the forms at home. Millions of people across the world learn self defense fast with these options. The option we are looking at today is that of Shaolin White Crane Gong Fu Basic Training 1 & 2 DVD set.

What’s In The Package

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with everything that you need to start learning how to defend yourself with kung fu. There are two major courses that come with this, alongside a great deal of extras, including 100 scene selection and more. You get the full course on DVD performed by experts in the field, and focused on getting the right technique overall.

Course Catalog

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with two courses, and they are as follows. These courses will tell you the origins of the style, as well as the fundamentals of the overall kung fu style as well. You are going to find that all the stances and techniques are done with teach in mind, so that you can follow along and learn what positions you need to be at overall.

Course 1:
History of Shaolin White Crane Gong Fu lecture
Fundamental stances
Fundamental Qi Xing stepping
Four Golden Points hand techniques
Repelling & covering practice
Bridge Hands & its applications

Course 2:
Fundamental hopping & jumping
Major basic hand techniques
Bridge Hands & its applications
Fundamental Qigong
Fundamental Jin patterns
Barehand sequence: Qi Xing Quan & its applications

What The Reviews Say

Focusing on what I say is one thing, but what about what others are saying about Shaolin White Crane Gong Fu Basic Training 1 & 2? I looked into this, and found that the reviews are almost all positive. The reviews note that you can learn a great deal of balance, strength, and focus through the DVD. The only downside seems to be that it’s not super long as some other programs may be. Other than that, you’ll find that the reviews mostly mention that the clips are great, the overall teaching method is sound, and the kung fu style is grand overall.

Final Thoughts

At the end of the day, you’re going to find that Shaolin White Crane Gong Fu Basic Training 1 & 2 is a good introduction to kung fu. It features a good overall sense of balance, focuses on the basics and follows through to intermediate moments. If your plan is to learn self defense fast, then this is going to help you bridge the gap between beginner and expert. Of course it is not the only option to go forward with, but if you want to start your quest, you’ll want to check out this DVD and see if it is right for y ou.

Purchase Shaolin White Crane Gong Fu Basic Training 1 & 2 by clicking here and find out for yourself why this is such a good program for your overall training.

77 Year Old Defends Himself From Robbery – Learn Self Defense

Trevor Weston, 77 years old, was doing his normal routine going to the ATM. He went to his bank and everything seemed fine. The 77 year old did his normal routine, then after he walked away from the machine, a robber showed up. An armed masked man showed up and demanded money from Weston.

Weston could’ve easily gave him money, and not have been hurt or anything, but instead, he squared up. If you have ever thought about learning self defense, here is another example of why it is so important. You could be going to an ATM when a robber shows up just like it did for Mr. Weston, and they could very well demand your money.

What happened in this case? Weston squared up, put his hands up, and fought the attacker straight ahead. There is video footage of this, and you can see Weston land at least one punch to the chin, which wasn’t exactly a haymaker, but it was enough to stun the robber, and get him to start pulling back, and eventually run away. That’s right, a 77 year old man stopped an armed robber by simply using simple self defense techniques.

You can learn the same thing. If you look at this story closer, and watch the video of Mr. Weston’s defense, you will see that when you learn self defense, you’re not just learning some archaic kung fu, you’re learning real world defense systems. This is a prime example of what you need to survive in a real world situation. Squaring up, throwing hands, and watching a robber flee is exactly the thing that self defense is made for, and works as in this case.

“Armed with a pencil and covering his face, the attacker told him: “Give me your money and card or I’ll stab you.”
But CCTV outside the Sainsbury’s supermarket in Roath showed the flat-capped pensioner fight back, squaring up to Collins and punching him twice in the face.
Prosecutor Timothy Evans told the court: “To deliberately target an obviously elderly gentleman alone at twilight is not only an aggravating feature but is also plainly a cowardly attack.
“Well, in this case the CCTV shows that this particular coward picked on the wrong man.
“He wanted the victim’s cash. Instead he got a left hook.”

Source -  Express and Star

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.