Shaolin White Crane Gong Fu Basic Training 1 & 2 Kung Fu Dr. Yang, Jwing-Ming DVD Review

There are many ways to learn kung fu, but one of the premier ways is to get a DVD and practice the forms at home. Millions of people across the world learn self defense fast with these options. The option we are looking at today is that of Shaolin White Crane Gong Fu Basic Training 1 & 2 DVD set.

What’s In The Package

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with everything that you need to start learning how to defend yourself with kung fu. There are two major courses that come with this, alongside a great deal of extras, including 100 scene selection and more. You get the full course on DVD performed by experts in the field, and focused on getting the right technique overall.

Course Catalog

Shaolin White Crane Gong Fu Basic Training 1 & 2 comes with two courses, and they are as follows. These courses will tell you the origins of the style, as well as the fundamentals of the overall kung fu style as well. You are going to find that all the stances and techniques are done with teach in mind, so that you can follow along and learn what positions you need to be at overall.

Course 1:
History of Shaolin White Crane Gong Fu lecture
Fundamental stances
Fundamental Qi Xing stepping
Four Golden Points hand techniques
Repelling & covering practice
Bridge Hands & its applications

Course 2:
Fundamental hopping & jumping
Major basic hand techniques
Bridge Hands & its applications
Fundamental Qigong
Fundamental Jin patterns
Barehand sequence: Qi Xing Quan & its applications

What The Reviews Say

Focusing on what I say is one thing, but what about what others are saying about Shaolin White Crane Gong Fu Basic Training 1 & 2? I looked into this, and found that the reviews are almost all positive. The reviews note that you can learn a great deal of balance, strength, and focus through the DVD. The only downside seems to be that it’s not super long as some other programs may be. Other than that, you’ll find that the reviews mostly mention that the clips are great, the overall teaching method is sound, and the kung fu style is grand overall.

Final Thoughts

At the end of the day, you’re going to find that Shaolin White Crane Gong Fu Basic Training 1 & 2 is a good introduction to kung fu. It features a good overall sense of balance, focuses on the basics and follows through to intermediate moments. If your plan is to learn self defense fast, then this is going to help you bridge the gap between beginner and expert. Of course it is not the only option to go forward with, but if you want to start your quest, you’ll want to check out this DVD and see if it is right for y ou.

Purchase Shaolin White Crane Gong Fu Basic Training 1 & 2 by clicking here and find out for yourself why this is such a good program for your overall training.

3 Things You Don’t Learn From Kung Fu Movies

One of the most popular genres of cinema ever is that of the martial arts, or kung fu movie. These are adventure tales that have a lot of great moments in them, and are revered the world over. There’s some great lessons to be learned from the movies, but there’s also a slew of things that you will not learn. You may think that you can emulate what you see on screen and learn to defend yourself, but that’s not true. In fact, you’re going to find that there are a lot of things that you will not get from these films. If you have ever wondered what not to learn, take into consideration the follow notes on what you don’t learn from kung fu movies today.

Proper Technique

The first thing you don’t learn is the proper technique. The movies offer a glimpse into different styles of martial arts, but you have to remember it’s choregraphed. That means that it’s a lot like a dance, and not true self-defense. While you could use some of the moves in real life, you’ll find that they are not adequate in technique. Only by going to a school, or learning through proper training will you get the knowledge necessary to apply the proper movements to defend yourself.

One Kung Fu Style To Rule Them All

Another great thing that you’re going to find with kung fu cinema is that there’s challenges left and right. The challenges come from different styles of martial arts. One fighter says that their brand is better than the others, and so they fight, and figure out what is going to happen. You may think that this is what MMA is all about, but honestly it’s not the same thing at all. There is not “one” style that is going to be better than all others, as there is a great deal of diversity and discipline that comes with martial arts as a whole. Just because you win a fight, for instance, doesn’t mean that your fighting style is best over all others. Kung fu movies exaggerate this a great deal.

Peaceful Resolution

Focusing on movies that feature kung fu, peaceful resolutions are rare. That means that the characters do not simply talk things over in a diplomatic fashion. Instead, they fight through every conflict and violence ensues overall. The movies are meant to entertain, and not to offer a sense of resolution that is in a peaceful manner.

At the end of the day, there’s nothing wrong with movies and entertainment. However, it is important to understand that they are not training manuals for you to learn from. They are meant as mediums of fun and enjoyment, nothing more than that.

There are a lot of kung fu movies out there, but which ones are good? You can find out by visiting http://kungfu-corner.blogspot.com , and read reviews on martial arts cinema from the past and present. They are fun filled reviews that will help you decide which is your next binge watch. 

Airline Flight Crews To Learn Self Defense

This page has illustrated the need for self defense. I’ve posted a great deal of content in the past in regards to why, and how, and today a news article caught my eye. It said that a new pitch has been made to all essential airlines to train airline flight crews in self defense. That’s right, the whole industry of flight crews should learn self defense.

This is something that is definitely going to be important to understand if you’re flying on airplanes or know someone that is traveling. There are a few key takeaways from the news from Bloomberg Government.

Peace of Mind When Traveling

Because flight crews will learn self defense, assuming this does pass through to law and companies abide by the notion. You’ll find that people will have more peace of mind. I know I would. Mandatory lessons in self defense is a good way for flight crews to deal with unruly passengers, and will definitely gave more peace of mind to travelers as well as workers that are in the air.

Uncertain Times

Look, we live in uncertain times. With news that airline flight crews are going to learn self defense, you may think that you should to. I agree. Everyone should know at least the basics of self defense, especially with airlines starting to take this into consideration as part of their mandatory elements of training.

As it stands, no company forces their employees into this (airline related), but that may change. You can read more about this via Bloomberg Government here.

What you need to succeed in self defense classes

 

There are many things you can learn if you want to be able to defend yourself. The first thing most people think of when it comes to self-defense is one of the martial arts. A while ago, boxing, karate, judo, and taekwondo were the most popular, but more disciplines have recently become prominent, such as Kickboxing. Self-defense classes focus on easy-to-learn movements and escape techniques, rather than forming longer workouts to learn them. At the same time, these programs are aerobic first, making them ideal for people who want to exercise or put on. Fit, the fact that this exercise is The antenna that comes from martial arts movements, gives at least the essential ability to use these skills in martial arts. Also, starting with one of these programs can provide people with the confidence they need to participate in a more serious martial arts or self-defense program.

There are several main aspects of self-defense that you should look for in any training:

Basic abilities

One point to keep in mind when deciding what to learn is whether you want to spend a lot of time learning complex martial arts or necessary survival skills. There is a difference.

Many martial arts focus on sports, and while it is still a prominent feature to be eligible in one of them, it may not be the best option in a real survival situation. That is because the movements and skills practiced are for an environment in which there are rules of engagement. So if you later face someone who doesn't follow any rules, this dig can work against you. It can be beneficial to know how to kick a man on the knees or put the finger on his nose.

Mentality

The essential predicate that perfectly applies to self-defense is that the price of freedom is constant vigilance and a continuous willingness to respond.

The crucial aspect of any self-defense training is the mindset, starting at this price of freedom. The ability to remain calm enough to perform useful actions is also critical in a survival mode. All martial arts classes, existing martial arts or otherwise, must be trained for this. In a real manner, the adrenaline is flowing, and your thinking may fade. If the person threatening you is using drugs or is crazy about most criminals, they are probably not thinking straight, so your ability to consider is a huge advantage.

Fitness

Fitness is a huge plus in keeping you safe, and shouldn't be underestimated. Attackers often have second thoughts before going after someone who appears to be fit and resilient. The confidence you gain through some self-defense training shows in your influence and acts as a deterrent.

The flip side of staying in shape is that you have the stamina and agility to avoid noticeable bumps and knocks. It's a great advantage to miss a shot or to be able to outrun a striker!

Another side effect of fitness is that it seems to affect awareness of your surroundings. You tend to look more and notice things if your attention is not limited to moving a weak and tired body!

School of self defense Indianapolis for women defense

 

There is a big misconception among the public regarding self-defense: Self-defense tactics and strategies for the general public are the same as self-defense for women. We do not mean to say that women are incapable. But what we are trying to say is that some of the techniques taught are more appropriate for men who defend themselves against men. There are differences between public self-defense and women's self-defense, which we will cover today. So what are the common causes between self-defense for the general public and self-defense for women? It is when the attack includes material gains for the aggressor, such as robbery and extortion.

The nature of attacks

First, the nature and purpose of attacks on women tended to be more sexual than attacks on men. Rarely, if any, do women engage in a one-on-one duel with a man. Should training be crucial for scenarios where an attacker attacks you in the form of a street fight? Not! It is the opposite of a battle between two men. The time two strong men fight, the goal tends to be vanity, displays of strength, and in some instances, revenge. The typical mentality is: "I am going to beat you to show you that I am better and stronger than you." As such, there is usually a one-sided challenge first. So there is a kind of confrontation. However, when the woman is sexually assaulted, the abuser has a goal that ends with penetration. Rape is about domination and not just hitting another man's daylight.

Attack type

Third, the most commonly used type of attacks will be slightly different. In male combat, punches to the face are known to be the most common type of attack, while in sexual assault, bear hugs and suffocation are used more frequently. The aggressor will also be more prone to regulate the woman's arms and other parts of the body. But, battles between men seem to be bloodier because they are more concerned with hitting them with punches and kicks. They are not meant to penetrate.

Attack distance

The distance of the attack involved in sexual assault is always close. That differs from other self-defense postures that can occur in all sorts of varieties. That means that the rapist rarely comes from the full perspective of the defender and begins to "attack" you in the natural sense of the word. Sexual predators are more likely to attack women in close quarters and similar to ambush. They will aim to bring you to the ground. That is why every woman must know how to defend himself on earth.

Conclusion

As you can see, three fears arise from understanding the nature of a woman's self-defense. Women must know how to fight on the ground and defend themselves in confined spaces, such as dealing with a bear hug and suffocation. If you want to learn to protect yourself in tight spaces and equip yourself with ground fighting techniques, especially for this female school of self-defense, Indianapolis will provide you with the best skills.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more. 

77 Year Old Defends Himself From Robbery – Learn Self Defense

Trevor Weston, 77 years old, was doing his normal routine going to the ATM. He went to his bank and everything seemed fine. The 77 year old did his normal routine, then after he walked away from the machine, a robber showed up. An armed masked man showed up and demanded money from Weston.

Weston could’ve easily gave him money, and not have been hurt or anything, but instead, he squared up. If you have ever thought about learning self defense, here is another example of why it is so important. You could be going to an ATM when a robber shows up just like it did for Mr. Weston, and they could very well demand your money.

What happened in this case? Weston squared up, put his hands up, and fought the attacker straight ahead. There is video footage of this, and you can see Weston land at least one punch to the chin, which wasn’t exactly a haymaker, but it was enough to stun the robber, and get him to start pulling back, and eventually run away. That’s right, a 77 year old man stopped an armed robber by simply using simple self defense techniques.

You can learn the same thing. If you look at this story closer, and watch the video of Mr. Weston’s defense, you will see that when you learn self defense, you’re not just learning some archaic kung fu, you’re learning real world defense systems. This is a prime example of what you need to survive in a real world situation. Squaring up, throwing hands, and watching a robber flee is exactly the thing that self defense is made for, and works as in this case.

“Armed with a pencil and covering his face, the attacker told him: “Give me your money and card or I’ll stab you.”
But CCTV outside the Sainsbury’s supermarket in Roath showed the flat-capped pensioner fight back, squaring up to Collins and punching him twice in the face.
Prosecutor Timothy Evans told the court: “To deliberately target an obviously elderly gentleman alone at twilight is not only an aggravating feature but is also plainly a cowardly attack.
“Well, in this case the CCTV shows that this particular coward picked on the wrong man.
“He wanted the victim’s cash. Instead he got a left hook.”

Source -  Express and Star

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

Flying Kick Thwarts Robber – Learn Self Defense

A couple of phone stores were going to be robbed recently, as two suspects ran into a Sprint store and took iPhones. This is a normal happening, but when the criminals went over to another store to try and rob them, they were met with something that would totally change their perspective, and would lead them to get caught. This is a major reason why you should learn self defense.

The would be criminals were met with a store employee that delivered a flying kick. This is no joke, it is not meant to embellish the story, it’s accurate and to the letter of the news story. A store employee flew into action and delivered a flying kick which thwarted the would be robbery of a Metro PCS store, and saved the day. The two were later captured, but the notion of self defense and martial arts once again comes into the picture.

A flying kick doesn’t sound like something that you may ever need to use, and honestly, it may not. But here is an example of a store clerk saving his store, defending himself, and others by using martial arts. You may not think about the idea of learning how to defend yourself, or even think you should learn self defense, until you read stuff like this.

“Two juveniles also were charged in connection with the alleged crimes, Hammond police Lt. Steven Kellogg said. Their identities were not released because of their age.
In both cases, several people entered the stores wearing masks and attempted to take cellphones from display cases, records say.

Steele was able to take one iPhone XR during the robbery at the Sprint store about 1:40 p.m. Sunday, Lake Criminal Court records allege.

An employee at the Sprint store ran out a door and attempted to hold it shut to trap the suspects inside, but Fields walked up behind her and told her to open the door, documents state.

The men next went to the Metro PCS store, but a customer inside the store "did a flying kick" as three suspects attempted to grab phones, records state.”
Source – nwitimes.com

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

How Not To Fail At Learning Self Defense

There are a lot of people that will be attempting to learn self defense today. There are schools, online classes, and many books that you can look into that will help you on your quest to learn. However, these are merely tools to help you get to where you want to be in terms of self defense. You may not be able to get far if you fall for the issues that many people fall for and into. That being said, consider the following notes on how not to fail at learning self defense, at any age.

Just Read The Manuals

There are a lot of books on how to learn self defense. If you purchase one, you’re going to want to read it carefully, but not in the traditional sense. These are not books that you read left to right and you’re done. Instead, you’ll need to read it once for leisure, and then dissect it with the lessons that they are trying to show you, and practice over time.

Practice All The Time

When you go to a school to learn, you are going to spend one-on-one time with a teacher. They are going to show you the positions, and where to move your body, but it is important that you practice. You cannot get better or even confident with the knowledge that you will get from books, or anything else if you don’t practice. The same goes for learning a new language, or music, anything that you want to do in the world of self defense, or anything else requires your attention, and that means practicing a great deal of time.

Keep At It

There is no fast track to mastering anything in the world of martial arts. Yes, there are some that are more talented than others, an some that will pick up their forms faster, but that is not necessarily you in every case. Everyone learns at different paces, so if you don’t get yourself into fight shape in a month or two, that’s ok, sometimes it takes longer. It may take you years to master certain aspects of self defense, but the goal is to keep learning. Your confidence will grow, and you will be at another level, if you just keep at it. Don’t give up.

Elderly Woman Fights Criminal At Front Door – Learn Self Defense

An elderly woman living in Coral Springs, Florida is safe and sound today because she took swift action, knowing enough self defense to get a would be crook away. According to the AP, a man was knocking on her door at night, and the lady answered the door. When he tried to force his way in, the woman fought back, and the criminal ran away.

This is a simple story, and one that can occur to anyone, which is a major reason to learn self defense fast. You never know who is going to be knocking on your door trying to get inside, and if you are not confident in your reactions, you could very well be a victim.

This news bit out of Coral Springs, serves as another reminder of why you should learn self defense fast. You never know when you’re going to need it.

Source – Associated Press

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

Man Defeats Bear With Fists – Learn Self Defense

Could you fight a bear and win?

Well, chances are if you learn self-defense, you could very well know what you need to do in order to fight off an attacker. But what if you’re going up against a bear? Can you train for that? The truth is simple, no. No one is going to train to fight off a wild animal, but could knowing how to fight allow you to have the confidence to defend yourself against a beast?

That’s the question I was asking myself when I saw a little bit of news in which a man fought off a bear with a baseball bat and his fists.

You read that correctly.

A man in Colorado had to fend off a bear and use his fists. When it comes to the idea that you can learn self-defense, you will find that a majority of them will show you how to throw a punch correctly. That being said, this particular case was unlikely, but something that could very well help you decide if you want to learn self-defense. I for one am rethinking the whole thing, because you never know what could very well happen in your life. The Colorado man and his wife were probably not expecting a bear to show up, but honestly, bare fists are enough that you need to push someone away.

You may never have to fight a bear, but you may have to fight off an intruder in the streets, or in your own home. It’s for that reason why you should want to learn self-defense. That is going to allow you to have a built-in confidence that is going to help you stay safe, even if there are nefarious characters about.

Sometimes, in life, just learning how to throw a punch is going to help you against a freaking bear. Seriously, just ask this Colorado couple that won against a beast.

Source – usatoday.com

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

Kung Fu Versus Corona Virus – Learn Self Defense

You may not think about martial arts, self-defense, or anything like that when it comes to the current pandemic, but you may find that there is an interesting little bubble in which the two collide. That’s right, you could learn self defense fast, and thwart someone away that may be compromising your health or the health of others.

Corona virus is no joke, and while some people may think that martial arts can be somewhat hokey, let’s look at an interesting little story coming out of China.

A man tries to enter a Chinese city but is thwarted by police officers. The thing is, when you learn self defense fast, you don’t need guns or weapons sometimes. Instead, you just need to show off your moves, and in the case of this scene, that’s exactly what happened. I kid you not, the police officer in question does some kung fu moves right in front of the trespasser, and they run off.

Sometimes the best way to defend yourself is not to land any punches, or kicks, but rather to show that you know what you’re doing, and that is enough. When you learn self-defense, you are not just learning how to beat someone up in self-defense, instead, you’re learning how to intimidate immediately, and in most cases, you’ll win without even striking. Knowing is half the battle and showing that knowledge can take your confidence levels up, and into a new arena.

In the case of this Chinese trespasser, he avoided getting a beat down by a kung fu knowing individual without even getting hit. If you learn self-defense, you can do the same, show off skills and be ready for an attack, thwart actions of nefarious individuals, and much more. Don’t believe me? Just look at this video that showcases just exactly what I’m talking about. Coronavirus versus kung fu? Yep!

Source – Dailymail.co.uk

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

Kung Fu Nuns – Not A Joke

There are a lot of different people that practice self-defense, including the religious. You may be surprised to know that there are some religious individuals that not only practice their faith, they practice breaking bricks, fighting human suffering, and are stronger than the average person. Sounds interesting right? Well, let me tell you about a group of women that are being touted as Kung Fu Nuns.

That’s right, you read that correctly, Kung Fu Nuns!

Everyday, the Drukpa Order of Nepal practice kung fu, and empower themselves with training each and every day of their lives. They are not only committed to Buddhism, but they spend 3 hours a day training in the martial arts, and they do so with great passion. They not only practice self-defense, they teach it as well. They have self defense classes and have taught many women and girls how to defend themselves.

You read this correctly, there are Kung Fun Nuns out there, and they could kick some serious butt. If nuns can do it, what about you? Maybe it’s time to learn self-defense.

Source - Good News Network

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

3 Ways Martial Arts Movies Lie About Self Defense

There's something compelling about martial arts movies. Learning self defense fast is not something that can be done by watching those movies. Yes, they are based in realism, and some martial artists are in those movies and can showcase amazing skill. However, if you are going to defend yourself, you cannot rely on the movements that people like Jackie Chan are pulling through. Yes, you could emulate them in a way, but you should know that there are 3 major ways martial arts movies lie about self defense today.

The Dance of Martial Arts Movies

The biggest thing that you need to know about the fights that you see in movies is that they are scripted. Yes, when you try to learn self defense fast, you are not going to be taught how to dance, you're going to learn how to defend yourself against action. Now, in the movies, there are two or more people that rehearse the movements together, then literally make them go forward for the camera. They practice, they are choreographed, and are scripted to do everything, including reactions. Everything is timed perfectly, and in real life, those things are not going to occur to you, as in a real fight, there's unpredictable situations that you are going to have to deal with.

Chaos Reigns in Fights

The next thing that you should know is that chaos reigns in the real world. In movies, the most chaotic of fight scenes are well placed and interesting to watch. The hero of the movie is calm, collected, and knows what to do next, even if they are like Jackie Chan. He has a comedic element to what he does, but in reality, there's a precision to the art that he pushes. When you look at the process to learn self defense fast, you are going to find that chaos is not something that comes often. In the learning process, you are not going to be thrown into a music driven, fight sequence. That's just not the case.

Entertainment Factors

When you are learning self defense fast, you are not going to be learning for the entertainment of others. People in the martial arts movie world, are doing their craft for the purpose of entertaining others on screen. They are not really fighting one another for the purpose of self defense at all. When you are in the middle of a real life situation, you are not worried about entertaining anyone, you are dealing with a real world defense option.

At the end of the day, you are going to find that movies and television are a poor example of fighting in the real world. Even street fights are not like you see on film, and that's ok, you can learn real self defense fast, from other resources.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

Combat Fighter Full Review – Does It Work In 2020? YES!

A couple of years ago I reviewed Combat Fighter for 2018 (here). I went into length about what it is, what you get, and how it works. Some people jumped on board and picked it up, while others were skeptical. Well, I decided that today was a good day to revisit it, and really look into the idea of whether or not Combat fighter is a unique self defense program, and is worth your time. I for one already have my opinion, but it’s 2020 now, and this deserves another look. Take time with me to look into whether or not this is a good option for your self defense learning at any pace, age, or lifestyle. Whether you’re a beginner or an expert, I think that Combat fighter is a unique self defense program, and offers a lot for just about anyone that is looking to learn to fight in any situation.

What Is Combat Fighter?

The first thing that you’re going to find out about Combat Fighter is the fact that it is not just “one” thing. It’s something that requires you to purchase the item online, as it is a digital program. It’s a fully realized program that is focused on teaching you how to street fight. Not for the purpose of fighting everyone and anyone, but rather it’s to help you learn how to protect yourself and others when you need it most. I think that Combat fighter is a unique self defense program, because it has a lot to offer.

The initial offering is simple enough, a PDF with all that you need to know about Combat Fighter, and how to use the methods correctly. There are full explanations, scenarios, and different theories about how to use what you have on you at any given time to defend yourself. If your goal is to learn self defense fast, then you’re going to love how unique the program is in how it is layered out. Combat Fighter is not just a one trick pony, mind you, it gets even better.

Aside from the program that you get, you’ll find that you can get into the action with videos that describe all of the movements, and help you understand how you will need to use the items that are taught, for your advantage. This is a special element, because you will find that the book is interesting enough, but the videos set you up for success.

I know, I know, it’s easy for me to say that Combat fighter is a unique self defense program, but it really is. The more you get to seeing what is offered, the more information you will be able to get from the program and understand that the skill set to defend yourself is not relegated to only learning kung fu or the standard martial arts.

You will not just get the videos and the PDF, you will also be able to check out a members only area that will help you connect with others that are learning how to defend themselves with the help of Combat Fighter. That’s one of the major reasons why I keep saying that Combat fighter is a unique self defense program, because you get to talk to others that are dealing with the same thing you are. Whether you’re new to this, or you’re someone that has a little bit of skill, you will be able to talk to others about Combat Fighter, and understand any issues that may arise.

Simply put, when you purchase Combat Fighter, you are getting a full program, videos on how to defend yourself, and a members area for those that have purchased the option overall. You are going to get a full classroom full of options, and it’s going to give you peace of mind whenever you may be called upon to use your fists, body, and anything around you to ensure that you’re defending yourself and others.

Bonuses For Those That Purchase Combat Fighter Today (2020 Edition)

I can easily keep chiming on the notion that, Combat fighter is a unique self defense program, but I don’t want to beat a dead horse. Instead, I want to let you know that this program comes with more than just the initial Combat Fighter pdf, and videos. You’re going to find that you will be able to receive a variety of extras, and they include the following:

Advanced Situational Awareness – One of my favorite actors and martial artists is Jackie Chan. He always finds ways to defend himself, and fight others with anything that is around him. These are just things you see in movies, but when you purchase the Combat Fighter program, you’ll get access to Advanced Situational Awareness, which lets you figure out how things around you could be used to help defend yourself. Think of putting yourself in a Jackie Chan movie, and you’re him! You can use anything around, if you know where you are, what you’re doing, and use the tips found in this bonus.

Alpha Survival Guide – another great bonus, and the reason why I think Combat fighter is a unique self defense program, is found with this guide. This is a guide that goes into details about how to survive in case of a natural disaster, or dare I say, the zombie apocalypse! Yeah, this is a good read, and will help you get to a place of peace with what could happen, even if you don’t think anything will.

Alpha Nation Online Coaching Community For Combat Fighter - here is the next big thing that you are going to appreciate about Combat Fighter, and that’s the access you get for the online-coaching. That’s right, when you purchase Combat Fighter, you are going to get a full coaching section that will teach you how to fight, and how to learn to defend yourself fast. If you’re really interested in self defense, then this is the program for you, because you get full coaching online. That means that if you’re lost, or you aren’t sure what to do next, or how to utilize the moves or anything you may lack, the Combat Fighter coaching community is going to help you gain the upper hand in whatever you need.

Is Combat Fighter Worth Buying in 2020?

Ah yes, a new year, a new hope in whether or not you’re going to have to defend yourself. If you are looking to really learn how to fight, then you’ll have to check out Combat Fighter. I think it’s worth it, and honestly, it helps you learn how to defend yourself fast. I’ve used it since 2018, and I have progressed in many ways for fitness, wellness, and defense. Sure, I have not had to use the methods yet, but if ever there needs to be a moment, I will be able to get myself moving forward and defends those that I am with and myself with ease.

Does Combat Fighter Work? YES! Is It worth Buying in 2020? Click below and find out what I already think is a great program for self defense!

Throw A Punch and Break Your Hand – How Not To Fight

I was recently watching a movie in which people were getting punched and knocked out. One of those movies was “Animal House”, and the other movie was “Go”. Two very different movies, two very different types of punches thrown, and it reminded me of something that self defense classes teach. If you’re going to learn how to fight, and you want to seriously not get injured, then you need to take time to understand how not to fight, as much as you will need to learn how to do so. I know, that sounds odd, but it’s true, if you follow the ways that many people throw punches, even at a professional level like a boxer, you’ll find that you can easily break your hand, knuckles, and even wrist. This is not a joke, there are many ways to learn self defense fast, but in the end, there’s also things that you need to know regarding how not to fight.

You Are Not In A Movie

Whether you want to adhere to this note or not, it’s up to you, but you’re not in a movie. No matter how big you are, no matter how much you know about fighting, you are not going to be the hero. Ok, there are some that have been in fights and won, but honestly, that’s not the goal of self defense. Self defense and learning how not to fight, is not so much that you will be a hero, but that you will be able to defend yourself and possibly others against violence. Now, in the movies, people get upset and throw wild punches, knocking someone out.

For instance, a classic moment that I recall was in the movie “Dirty Work”, where Artie Lange’s character throws a wild right hand and knocks out a guy, meanwhile Norm Macdonald’s character can’t do the same. You may also consider “Batman Forever”, in which The Riddler tries to knock someone out and hurts his hand, where as Two Face knocks a guy out with a single blow. This is a good illustration of what you need to consider when you’re learning how to throw punches, and of course how not to fight.

Do Not Hold Your Fist Too Tight

You see it in memes, you think about getting angry, and in the 1980s action movies, you may even see an actor do this, tighten their fists. You may want to tighten your fist, and swing for the fences, but that’s not going to help you gain any sort of victory. The reason why is because you are going to have a very stiff bone structure, and that force that you are going to use to hit someone or something with is going to reverberate into the bones and cause major damage. In regard to, how not to fight, you will need to keep in mind that your hand is made up of a lot of bones, and they are connected to the wrist, which is separated by may smaller bones and compartments.

If you try to fight, if you hit someone with a closed fist and it’s clenched, all the of force is going to isolate into the knuckles, fist, and the power you send could very well break your hand, knuckles, and fracture your wrist. That is why when you learn to really fight, and you take self defense classes, they teach you to use your palm, or lighten up your fist in a certain manner so that you are not striking straight forward with a closed, clenched fist. It’s just not worth risking an injury.

How To Learn To Throw a Real Punch

Safety is a major component of learning self defense. Whether you’re looking for lessons, or you use the links I recommend, learning how to punch someone or something is an important thing to learn. However, in your quest to gain proper knowledge, remember that you will need to know how not to fight, and that means not to rely on improper form or what you may “think” is the right manner of hitting someone. That may sound odd, but it’s true. The best way to learn is to throw away the preconceived notions you may have about fighting, and learn the proper way to defend yourself. Doing so will help you gain the upper hand in any situation, and will help you not break your hand when throwing a punch, guaranteed.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

3 Major Reasons You Cannot Be Bruce Lee

Bruce Lee by any name, Lee, Dragon, or anything you throw at him, is protected by legacy. That legacy is a premier element of marketing gold, but it also is cemented on the man’s discipline. There were many people that came along after Bruce Lee’s death that tried to make it seem like they were up to par with the Dragon. Truth be told? No one can be Bruce Lee, no one can match him in many ways, not even your favorite martial artists. Now, you may be telling yourself that you can learn self defense, and then start fighting your way into shape, and mirror Bruce Lee in ways, but you’ll fail to match what he has done and continues to do in the mind’s of millions of people. If you’re skeptical or you don’t want to adhere to the notion that you cannot be Bruce Lee, in terms of fighting style and more, consider these major reasons why the notion of learning self defense is NOT the same as becoming The Dragon or even like him.

Genetics Are Different

The first major reason is the genetic issue. Your genetics are not that of Bruce Lee’s, so even if you trained like him, ate like him, and tried to mirror his fighting style, you are not genetically like him. Genetics plays a role in all of us, and I for example, can never have the body that Lee or any other major fighter has or will have. I could get lean, I could work out, I could even use supplements, but my body and weight are still part of the genetics that come alongside with my family. That is not to say that you if you were to learn self defense, you wouldn’t be good, or you won’t succeed, but you won’t be Bruce Lee, that’s for sure.

Training Never Ends

When you decide to learn self defense, you will need to be pragmatic. You are not going to learn quickly, and then be an unstoppable force. Lee was not someone that just took a few classes at the YMCA and then went his way. He studied, practiced, and continued to train through the end of his life. There was no “end” to training, and focusing on the elements that are required to master the crafts of self defense and martial arts as a whole. Training never ends, don’t kid yourself. Even if you knew every move, you still have to be vigilant, alert, and train for the sake of learning, and guidance to your muscle memory.

There Could Only Be One

This major reason is another obvious one, but it doesn’t make it any less true. There could only be one Bruce Lee, there could only be one Dragon, and his legacy is larger than what you can create today. That is not to say you should not try, but in the word’s of Bruce Lee, remember, emulate no one, do not chase someone else’s style to try and mimic. Do you, focus on you, believe in yourself, and if you really want to learn self defense, then you can do that and greater. Just remember, you cannot be Bruce Lee.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

3 Ways To Get Rid of Kung Fu Fatigue

Recently I was in a bar watching kung fu movies. They threw me out of that bar and told me never to come back, because I was being “creepy”. I learned that you cannot hit on women unless they first talk to you, and well, lesson learned. Before I was thrown out, however, I started to think about kung fu fatigue, and how many people get tired through training. As I was looking online for, kung fu lessons Indianapolis, I started to realize that there are a few things that come to mind when you learn any martial art, including kung fu.

What exactly is kung fu fatigue? It’s the same as anything else, where you get burned out on the training, the repetition, and more that comes with kung fu lessons Indianapolis. I know this all too well because my sister and I took tae kwon do, and after so much repetition it was boring to us, and we quit. I know, this sounds insane, but it happens, and it can happen to you in your journey to learn self defense overall. To stop that, let’s look at a few tips and tricks on how to get rid of kung fu fatigue today.

Practice At Home

The first thing that you need to do is simple, practice at home. Whether you’ve looked into kung fu lessons Indianapolis, or you are looking for something a bit more broad, you will need to practice what you learn at home. Not only that, you should look into stretching, exercising, and doing other things at home that are not necessarily related to martial arts. These things will help you diversify your routine, stretch your muscles a bit, and let your mind get clear of the constant repetition that comes with kung fu.

Meditate or Pray

Another great thing that you can do to diminish fatigue, or burn out for that matter, is to look into meditation. Meditate or pray, and spend at least 30 minutes a day doing this, every day. This is not a call to go with any deity, or religion, but rather tit’s a matter of focusing on the notion of letting go of the bigger elements that could drag down your mind. As far as fatigue in any case, you’ll find that clarity of mind helps a great deal.

Get Local Lessons

If you’re training in kung fu, or any martial art, and you’re doing it from home without a teacher, that’s ok. I advocate learning through various means, but if you’re tired of the same old lesson plan, etc, then it’s time to look into kung fu lessons Indianapolis, and seek out options that are near you. This will allow you to get up to date lessons, and will assist you with getting forward progress away from the fatigue that can set in from mundane tasks. It may also allow you to be more social, which is always a nice thing.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

Self Defense Is More Than Martial Arts

Fighting Back With Self Defense

Everyone assumes that if you’re going to learn self defense, you’re going to be practicing some martial art. There’s nothing wrong with martial arts at all. However, you need to understand that self defense goes beyond the things that you see in movies, and the youtube videos that you may be watching on a regular basis. In fact, there are several elements to self defense that you should take into consideration before you jump into any form or style. The following will tell you exactly what you should consider before subscribing to anything related to defending yourself and others.

How Long Do You Intend To Learn?

The first thing that you need to take into consideration is how long you want to learn. Things like MMA or kung fu take time, and investment that is long. Many practitioners spend years learning things, and some of them are still not masters of the art. It’s a life long learning solution that can be mastered, taught, and explored, but even if you’re the best in the world, you will still need to learn things to improve your style, body, motion, and more. It’s for that reason that the most famous people in Martial Arts talk about life long learning protocol. Self defense can be a life long thing, or it could be something fast, and swift.

Why Do You Want To Learn?

For what reasons do you seek learning how to defend yourself? Do you want to defend yourself because you want to be safe? Do you live in a bad neighborhood? Or do you just want confidence whenever you’re outside of your home? No matter what the reasons are for learning self defense, you will want to take advantage of options that fit your needs. If you want to learn just because it’s a good thing, then by all means, chase that. You can do it!

Street Fighting and Unconventional Technique

The biggest thing that you need to remember about fighting, self defense, and all forms of martial arts is that it’s something that you can learn in an unorthodox manner. If you follow this blog, for instance, you will learn about some classes, programs, and ideas that can help you figure out how to fight, when to fight, and what to learn overall. You will be surprised by just how much is involved in fighting, and learning how to fight. Whether you want to make sure that you are defending yourself, or others, street fighting and other techniques are available for you to triumph with, if you want to go that route.

At the end of the day, self defense is more than martial arts. You don’t have to learn kung fu, and you don’t need to be the next Bruce Lee. You just need to have a few options and dive in. This blog recommends several options that can help you learn real world techniques for defense, and are meant to help you spring into action, when times get tough. They are not meant to make you an MMA fighter, though MMA training can assist. There’s a lot more to self defense than the preconceived notions you may already be hearing or trying to wrestle with.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

The Top 3 Reasons Why You Should Learn Kung Fu

Kung Fu Fighting For Self Defense Looks Great

One of the most popular ideas for learning how to fight is that of kung fu. The most searched for solution online is that of, learn kung fu. Think about that. Think about how many movies, and ideas are found within the push forward of this discipline. What people don’t realize is that this can mean a lot of different self defense styles. There’s not “one” solution that is ultimate in this arena. But this post is not about how many styles of kung fu there are. instead, you should know that there are some options that are advantageous to learn. In that regard, you’ll want to look into a few reasons why you may want to learn to fight, using the process of kung fu fighting for your personal development.

Losing Weight and Working Out With Kung Fu

The first major reason why you should learn kung fu is because it is an incredible workout. Gym routines are boring, and honestly, I hate them too. But when you start to learn the styles and methods that are featured in some of your favorite movies, you will work up a sweat that is second to none. From day one, you will have a lot of stamina that will grow in you, and that will cause your metabolic rate to rise. If you keep at it, with real world kung fu techniques, you will lose weight. If you are looking for a strong, frenetic, workout, then learning to fight with this solution is going to bring about great benefits. Why run on a treadmill, when you could learn to fight, and specifically master kung fu and get the same results?

Self Defense By Learning Kung Fu

Of course, the most important reason why you should look into the process of learning how to fight is that you can defend yourself. While the movies and different elements that you see online are meant for exhibition and entertainment, the practical aspects of kung fur are meant for self defense. As you look into the process of learning how to fight, you will be able to apply kung fu techniques to help you with coordination, confidence, and fighting. Whether you want to learn kung fu in one style or several styles, you’ll find that the kicks, punches, and joint elements can help you bring about great movement, and power.

A Life Long Journey

Even incredible martial artists like Bruce Lee, or Jackie Chan have stated that you don’t just learn kung fu and that’s it. Instead, it’s a life long process of learning how to move your body, and focus on the bigger picture of self defense. You will be able to learn how to stretch, how to move your body, and how to ensure that you can defend yourself and others with simplified fighting maneuvers. This is a soul searching, physical focus, that is quite lovely. It’s simply a great thing to learn, and something that can change your life.

At the end of the day, you’re going to find that there are far more reasons for learning kung fu of course. However, you could very well focus on the process of learning for life. You don’t have to aim to be the next Bruce Lee to enjoy the idea of learning how to defend yourself. If you are serious, and you want to learn kung fu, you can do it. You can do it without breaking the bank, and you can even do it on your own terms, and even online. It’s definitely advantageous.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.

5 Surprisingly Simple Self Defense Tips You Need Today

5 Surprisingly Simple Self Defense Tips You Need Today

No one ever thinks that they are going to fight. I don’t ever want to fight, but one thing is true, if I do fight, I know enough to protect myself and others. Do you know what to do in case you are attacked in a hand to hand issue? What if someone tries to bother you at school, or work? What if you’re at the ATM? Well, here are 5 surprisingly simple things that can help you learn to fight, and help you stay safe just in case you have to deal with a bully or someone that wants to take you on.

Attack The Knee

If you are near an attacker, aim for their knee and make sure that you hit as hard as you can. It’s very difficult for someone to defend their knees, and if you kick or hit them hard enough in the knee, they are going to be hurt long enough for you to run. The goal is to protect yourself, and get out of harms way, and that can be done by hitting the knee. An attacker can’t run if they have a knee injury, and you can easily attack hard with the sole of your foot if need be.

Use Your Palm and Break a Nose While You Learn To Fight

Not sure how to fight? Not sure what to do, then open up your hand, and drive your palm into someone’s nose straight on. You don’t need a lot of force to do this, and everyone’s nose is sensitive to breaking because it’s not made of bone. Shove your palm with force upwards towards the face of someone, and if you break their nose, they won’t be able to see very well, they’ll be bleeding, and you can run, or call for help. From that point forward, even a feather is going to hurt if it touches that broken nose.

Know Where The Solar Plexus Is

I’m a big fan of professional wrestling. As you learn to fight, you will need to learn pressure points that can help you getting the upper hand against any number of attackers. Now, if you are in a fight, whether in the streets, or you are a teen on the school yard wanting to protect your neck against bullies, then you need not be a fan of pro wrestling for this one. You need to know where the solar plexus is. It’s right underneath the sternum, above the belly button, and before the abs start to form on a ripped person. Punch, kick, or strike someone in the solar plexus region and they will have the wind knocked out of them, straightway. You need to know where this is on a person, because even a swift punch with only half of your strength will knock the air out of someone. You can then run or call for help if you need to.

The Proper Headbutt Could Save Your Life

Another movement that I love in pro wrestling is the classic headbutt. Ever seen a Samoan deliver one of these? They knock out their opponents in some cases. Now, how can you learn the proper technique? Well, it’s not that hard. When you’re in front of someone, grab their collar or shirt, and then use your strength and momentum to drive the top of your head through their face, making sure that you’re looking at the ground. Now, it’s important that you pull them by the collar, push back, then move forward through the person like you were going to hit them with a football helmet. Your cranium will not only stun them, you’ll do serious damage. This is enough to get them to fall or at least run away if you need to. A well placed headbutt, with the top of your head will NOT knock you out, it will deliver a serious blow, if you do it correctly.

Steal Their Ears

One of the hardest parts to defend, and one of the things that NO bully or attacker is expecting is for their victim to grab their ears. Sure, you could slap someone in the ear, you can try to punch them in that area, or you could do something better, literally grab their ear and yank as hard as you can. If you pull their ear as hard as you can, you will be able to literally pull their head in any direction that you want, and will be able to call for help or subsequently land blows that are going to cause them to cry, or at least run off. Grab an ear and pull like you’re going to rip it off. Heck, if you do rip it off they are going to run in fear.

These are some simple tips that you can use to defend yourself. Of course, these are panic button ideas, and do not reflect the true nature of training with martial arts or any course of self defense. If you are looking to really learn to fight, and you want to gain confidence, lose weight, and much more, then take advantage of the programs and ideas linked within each of our posts. They will help you learn these techniques and much more to ensure that you are safe, and learn to fight with relative ease.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.