Throw A Punch and Break Your Hand – How Not To Fight

I was recently watching a movie in which people were getting punched and knocked out. One of those movies was “Animal House”, and the other movie was “Go”. Two very different movies, two very different types of punches thrown, and it reminded me of something that self defense classes teach. If you’re going to learn how to fight, and you want to seriously not get injured, then you need to take time to understand how not to fight, as much as you will need to learn how to do so. I know, that sounds odd, but it’s true, if you follow the ways that many people throw punches, even at a professional level like a boxer, you’ll find that you can easily break your hand, knuckles, and even wrist. This is not a joke, there are many ways to learn self defense fast, but in the end, there’s also things that you need to know regarding how not to fight.

You Are Not In A Movie

Whether you want to adhere to this note or not, it’s up to you, but you’re not in a movie. No matter how big you are, no matter how much you know about fighting, you are not going to be the hero. Ok, there are some that have been in fights and won, but honestly, that’s not the goal of self defense. Self defense and learning how not to fight, is not so much that you will be a hero, but that you will be able to defend yourself and possibly others against violence. Now, in the movies, people get upset and throw wild punches, knocking someone out.

For instance, a classic moment that I recall was in the movie “Dirty Work”, where Artie Lange’s character throws a wild right hand and knocks out a guy, meanwhile Norm Macdonald’s character can’t do the same. You may also consider “Batman Forever”, in which The Riddler tries to knock someone out and hurts his hand, where as Two Face knocks a guy out with a single blow. This is a good illustration of what you need to consider when you’re learning how to throw punches, and of course how not to fight.

Do Not Hold Your Fist Too Tight

You see it in memes, you think about getting angry, and in the 1980s action movies, you may even see an actor do this, tighten their fists. You may want to tighten your fist, and swing for the fences, but that’s not going to help you gain any sort of victory. The reason why is because you are going to have a very stiff bone structure, and that force that you are going to use to hit someone or something with is going to reverberate into the bones and cause major damage. In regard to, how not to fight, you will need to keep in mind that your hand is made up of a lot of bones, and they are connected to the wrist, which is separated by may smaller bones and compartments.

If you try to fight, if you hit someone with a closed fist and it’s clenched, all the of force is going to isolate into the knuckles, fist, and the power you send could very well break your hand, knuckles, and fracture your wrist. That is why when you learn to really fight, and you take self defense classes, they teach you to use your palm, or lighten up your fist in a certain manner so that you are not striking straight forward with a closed, clenched fist. It’s just not worth risking an injury.

How To Learn To Throw a Real Punch

Safety is a major component of learning self defense. Whether you’re looking for lessons, or you use the links I recommend, learning how to punch someone or something is an important thing to learn. However, in your quest to gain proper knowledge, remember that you will need to know how not to fight, and that means not to rely on improper form or what you may “think” is the right manner of hitting someone. That may sound odd, but it’s true. The best way to learn is to throw away the preconceived notions you may have about fighting, and learn the proper way to defend yourself. Doing so will help you gain the upper hand in any situation, and will help you not break your hand when throwing a punch, guaranteed.

The following are options that can help you learn how to fight today. These are recommended by me, and help in a variety of ways.

Combat Fighter – self defense for the real world, and something that you can learn on your own time, with proven results. Click HERE for a discount and information.

Renegade Mindset For Fighter – already know some self-defense? Or perhaps you want a psychological edge in your daily routine? Here is a solution that helps you get into the right mindset as a fighter. Click HERE for a discount and information.

Real Life Self Defense – want to learn how to fight the real way? Here is a focused solution that is meant to help you learn self defense with minimal effort, and through proven expertise. Click HERE for a discount and information.

Self Defense Lessons Via Amazon – Not sure where to start? Then Click HERE, and you can look through thousands of videos, books, and more about self-defense, learning, and so much more.